ASIN: B089VNBL9B
Publisher: unknown
Pages: 192
Book offers rare insights of Yogi Anand Ji highlighting the importance of Pranayama and/or Prana Tattva. Pranayama is most discussed yet equally misunderstood or undervalued arm of Ashtang Yoga. Yogi Ananad ji has presented a detailed account of Prana Tattva in a lucid manner. For the first time, He clearly explains that Pranayama does not mean to boost physical health only. Rather, it is also a crucial component of the spiritual progress of Sadhakas. Subject matter of the book also covers elements of Chakra, Kundalini, Panch Koshas to make it a comprehensive manual for yogic aspirants. It authoritatively talks about common misconceptions that Sadhakas usually come across to and provides logical solutions. The fact that this book is a direct outcome of the intense sadhana of Yogi Anand Ji, makes it free from mere speculations, unlike the plethora of books, and serves as a valuable gift ...
