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Keto Diet Cookbook #2020: 700 Quick & Easy Ketogenic Recipes that Anyone Can Do - 2 Weeks Meal Plan Weight Loss Challenge
Wilda Buckley
ASIN: B08CZV47M4
Publisher: Amazon.com Services LLC
Pages: 523

Are you interested in starting on the Keto diet? Are you looking for a variety of mouthwatering Ketogenic recipes for your toolkit? Do you want to satisfy your hunger, lose weight and save money?If your answer to any of these questions is YES, this is the ideal book for you. Read on!Around the world, the keto diet has become a wildly popular method for losing extra weight and enhancing physical health and wellbeing. Scientific studies have shown that opting for a low-carb, high-fat diet can promote fat loss and can also improve chronic conditions like type 2 diabetes and cognitive decline. A balanced ketogenic diet will incorporate high-fat, low-carb, sugar-free foods and beverages -- and avoid highly-processed products and unhealthy fats. If you’re pressed for time like most people in this day and age, you’ll appreciate that the majority of the recipes in this book take just a matter ...
Amazon Rating:
4 stars from 197 ratings