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AFTER 50 KETO DIET WEIGHTLOSS RECIPES: A Complete Keto Guide on how to Loss 20 Pounds Daily with 100+ Recipes for People Over 50; Regain your Metabolism ... Loss Weight with Easy R
FAVIOLA BUCK
ASIN: B08DKQY4GR
Publisher: Amazon.com Services LLC
Pages: 56

There are countless diet options available to aid lose weight, but the keto diet has been the most popular recently. I have received quite a lot of questions around the efficiency of keto and how to abide by the diet in a vigorous way.In this guide, I have scientifically proved advice that can grant you the answers you are looking for if you really want to lose weight on keto for people over 50.Research has confirmed that consuming this low-carb, high-fat diet can encourage fat loss and even develop certain conditions such as cognitive decline and type 2 diabetes. This guide explains what to eat and what to avoid while following a keto diet and offer a week keto meal plan to get you on track. Also in this book you will be able to know the following:•Ketogenic Diet Fundamentals•Ketogenic Diet Meal Plan•Keto Foods to Eat•Foods to Avoid•Model Keto Menu for One Week•Keto Beverages to ...
Amazon Rating:
4.5 stars from 11 ratings