ASIN: B08MBCQ2C9
Publisher: unknown
Pages: 112
Most of us have someone in our lives or in our past that we cannot forgive; and many of us cannot forgive ourselves.Holding on to grievances doesn’t hurt the other person —it only hurts you. It’s not about making them pay for hurting you; it’s about you not giving them the power to do that. What happens when we don’t forgive ourselves? A multitude of blockages occur in our lives such as self-sabotage, remaining stuck, procrastination, feeling negative emotions such as anxiety, depression, guilt, anger, and shame.Therefore, it is always to your advantage to forgive; it releases the negative energy that keeps you distracted.Holding on to unforgiving thoughts, anger and grief will not make your situation any better. The author has created a 7-Step process for finding forgiveness and returning to love:F-Face Your FearsO-Organization Your ThinkingR-Release It and Let It GoG-Gratitude is the ...
