TALAT AKHTAR
ASIN: B08MC32VX5
Publisher: unknown
Pages: 147
COMPLETE MACROS (NUTRITION) ABOUT ALL THE RECIPESThis book contains all the information related to macros (calories, carbohydrates, proteins, fats).Change your life right now with Ketogenic DietKetogenic diet is a diet in which you consume high amounts of fats, moderate amount of proteins and very low amount of carbohydrates. After eating high fats, moderate proteins and really low carbohydrates for few days, our body achieves a metabolic state known as Ketosis.COMPLETE DETAIL ON WHAT TO EATThis book will give you complete detail on what you should eat and what you should not eat to stay in the state of Ketosis.KETOGENIC DIET MACROSThis book will give you a complete guide on what macronutrients you should take based on your body type and how many calories you need per day.KETO DRINK RECIPESThis book has various types of different tasty RECIPES for DRINK lovers that they can drink in ...