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EMOTIONALLY HEALTHY SPIRITUALITY & EMOTIONAL AGILITY WORKBOOK TO MANAGE SELF ESTEEM : Social Emotional Learning : How to Win Loneliness; Create Empathy, Emotional Intelligence and
Caryl R. Breton
ASIN: B08NY2NLR8
Publisher: unknown
Pages: 112

A lot has been written on mental health. Yet, a lot is still undiscovered and unexplored as a part of our global approach to mental illnesses. For quite a long, we have aimed for flying cars, yet no one fundamentally aspires for a world where mental peace and sustenance remain accurate reflections of our progress in science and technology. This book directly refers to emotions, one of the pillars in depressive symptoms. Depression is a complex subject, and we will learn how to approach it. Facts and information relating to depression must have scientific or clinical validation. This book aims to bring forward clinical insights, key facts, research-backed behavioral patterns, and therapies that have been useful in fighting depression, anxiety, and alike. It primarily draws an overarching analysis of an individual’s emotional state, how emotions work, emotional patterns, theory, and ...
Amazon Rating:
4 stars from 6 ratings