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COVID WODs: 100 Cross Training Workouts That Require No Equipment To Perform At Home Or In Hotel Quarantine
Fox Kavana
ASIN: B08TB1SL8W
Publisher: unknown
Pages: 30

No Gym Equipment? Minimal Space? No Worries...I'm Fox Kavana and I've created the ultimate WOD book, regardless of whether you're at home and can't get to the gym or perhaps you've in quarantine in a hotel due to COVID-19 - you can perform all 100 of these workout without any equipment and without a ton of space. These WODs Will Have You Building Muscle And Burning Fat In No Time...Here's a preview of what you can expect to find within the pages of this book...An Introduction To COVID WODsAn Explanation Of Workout Structure & ProgrammingEMOM Cross Training WODs With Zero EquipmentAMRAP Cross Training WODs With Zero Equipment21-15-9 Cross Training WODs With Zero EquipmentFor Time Cross Training WODs With Zero EquipmentAnd Much, Much More!Order Your Copy Now And Lets Get Sweating!
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