ASIN: B08W3PQPJH
Publisher: unknown
Pages: 31
Are you forever stressed out and in need of relief? Do you want to know how to be more productive and enjoy your work? Do you want to learn new hacks for staying fresher for longer? If you have answered “Yes” to any of these questions, then this book is for you.We all want to be free of stress. But very few people actually know how to deal with stress effectively. Instead, most people continue to push their body and mind beyond their natural limits on a daily basis. That is why the number of people suffering from anxiety and depression disorders increases every year. Stress does not only affect you and me alone—even kids can suffer from its presence, directly or indirectly.The good news is that it is easy to relieve stress if you have the right knowledge. This book is a guide for you to defeat anxiety, stress and depression.Importantly, my promise is to help you stay productive and ...
