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THE ART OF EMOTIONAL VALIDATION: Improve Your Communication Skills and Transform Your Relationships by Validating Emotions and Feelings
Emily Wright
ASIN: B096VZ2NZY
Publisher: Bonus Liber Publishing (June 7, 2021)
Pages: 130

Emotional validation is the most powerful relationship skill you were never taught!Recall a situation where you were sad, hurt, angry, or scared and shared your feelings with someone. How did they react? Was their response encouraging, or did it make you feel even worse? Unfortunately, when we express our concerns, we are frequently met with statements that are more destructive than constructive..."There's no reason to be afraid of that.""Don't be so sensitive!""The situation could be much worse."Validating sends a direct and unambiguous message to another person that their experience is reasonable, real, and logical in light of what has occurred. You can prevent conflicts, increase mutual understanding, and promote harmonious relationships by validating people's emotions and feelings.In this complete guide, Emily Wright, a counselor with over 20 years of professional experience, will ...
Amazon Rating:
4.5 stars from 111 ratings