Intermittent Fasting For Women Over 50: The Self Cleaning Guide That Accelerates Weight Loss And Detox Your Body By Increasing Your Longevity Through Metabolic Autophagy And Balanc by Lindsay Mitchell for Kindle on BookLending.com

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Intermittent Fasting For Women Over 50: The Self Cleaning Guide That Accelerates Weight Loss And Detox Your Body By Increasing Your Longevity Through Metabolic Autophagy And Balanc

Intermittent Fasting For Women Over 50: The Self Cleaning Guide That Accelerates Weight Loss And Detox Your Body By Increasing Your Longevity Through Metabolic Autophagy And Balanc

Lindsay Mitchell

ASIN: B0977SKC9C

Publisher: Saint George Solutions

Pages: 244

If you’re a woman over 50, this book is what you need to get started with Intermittent Fasting. It takes the guesswork and fears out of Intermittent Fasting.It debunks all the myths and shows you the surprising benefits of Intermittent Fasting.It shows you which method that works for women at your agePLUS, it shows you more than 100 healthy recipes! This is the ultimate Intermittent Fasting guide you’ve been looking for! A Powerful Weight-Loss ToolIf you’re struggling to lose weight, the problem isn’t you. The problem is a slowed metabolism.The good news is, research shows that fasting can improve your metabolism.What’s more, Intermittent Fasting doesn’t restrict your food choices, so losing weight wouldn't be as hard as before. Live A Healthier Life Well Into Your 70s… 80s… even 90s.Research shows that Intermittent Fasting may help you live longer. It may also help you prevent serious ...

Amazon Rating:

4.5 stars from 31 ratings

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