ASIN: B09D8VJ9YT
Publisher: Gymringers Publishing (August 19, 2021)
Pages: 74
The World’s Laziest Workout for your Body and Mind!In this short story Feeling Good You it’s very important for the author to get you feeling good right away! So he tells a story, and provides a simple step by step process along with a guide that teaches you a curious method right away! Once you are feeling good, he talks about losing weight and feeling great! Cheers!The author simplifies losing weight and leaves out all the long nutritional words like blood glucose, insulin, fat oxidation, norepinephrine, epinephrine, growth hormone, inflammation and cellular cleansing. And just tells you what to do to get the best results. He talks a little about nutrition too.He shares with you his secrets to effective exercise, and he recommends moderate exercise in a way that makes you feel good and gives you more energy. It's very light exercise, and it is referred to sometimes as the World’s ...
