Greetings, readers! Now that Amazon has disabled its popular ebook lending feature, we're more committed than ever to helping you find the best ways to borrow FREE or save big on the Kindle books that you want to read. Kindle Unlimited and Amazon Prime Reading offer members free reading access to over 1 million titles, including Kindle books, magazines, and audiobooks. Beginning soon, each day in this space we will feature "Today's FREEbies and Top Deals for Our Favorite Readers" to share top 5-star titles that are available for KU and Prime members to read FREE, plus a link to a 30-day FREE trial for Kindle Unlimited!
 
Sofia Galanis
ASIN: B09FXNCMQH
Publisher: unknown
Pages: 124

Would you like to know everything about the original Mediterranean Diet and its benefits?Would you like to understand why it is considered more than a diet but an authentic lifestyle?If the answer is YES, then keep on reading...This is the perfect guide to understand what the actual Mediterranean diet consists of and to learn how to eat better and healthier.The Mediterranean Diet is a diet that can satisfy everyone: both those who have to lose pounds and those who want to eat good food. Balanced, convivial, transversal, malleable, and ethics, anthropocentric, cheerful, and, above all, "inclusive" because it includes all kinds of food without any exclusion; this is the Mediterranean Diet.A lifestyle made of rules and habits inspired by the Mediterranean tradition worldwide is synonymous with good health, disease prevention, and long healthy life. This is because the Mediterranean Diet is ...
Amazon Rating:
5 stars from 11 ratings