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Gaslighting Recovery Workbook: Effective Tips and Strategies for Holistic Healing from Emotional Abuse
Catherine Wilson
ASIN: B09PF75ZCF
Publisher: unknown
Pages: 130

Effective tips to deal with emotional abuse brought on by gaslighting.Do you ever think to yourself, "Am I being gaslit by my partner?", "Is my significant other a narcissist?", "How will I ever get out of this toxic relationship?"This amazing guide takes you through a number of solutions to help you get through emotional abuse caused by the effects of gaslighting. This includes:How to identity emotional abuse and toxic behaviorLearn what gaslighting actially is and how to spot the signsDiscover the definition of what a narcissist is and how it relates to gaslightingLearn how to gain confidence in yourself and develop strengthUnderstanding how to create boundaries to protect yourselfFind out more about what it means to be self-compassionate and implement self-careCreating standards for future relationships to prevent gaslightingUnderstanding the value of seeking out professional helpIf ...
Amazon Rating:
4 stars from 8 ratings