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32 Lessons from a 10-Day Fasting Retreat: Unlock the Power to Self-Healing Through Prolonged Fasts
Elena Fazilova
ASIN: B09QJ1371C
Publisher: The Bet is Round
Pages: 161

FInd out ......why you should fast 36 hours every week...why diets don't work...why you are hungry the morning after an all-you-can-eat buffet...why fat cells don't go away with weight loss...how 10-day fasts work and the benefits to expect...how hydrogen peroxide cures can help you...the influence our gut bacteria have on our physical and mental health...why vegan prisoners have a better chance at rehabilitation...why stress makes you fat and sick ...and many more questions answeredEver wondered why anyone would pay to get starved for 10 days? Discover the secrets of one of the longest practiced therapies in humanity: fasting cures. In addition to the research found from Russia, Germany, France, and America, this book discloses the practice of a fasting institute in the countryside of Austria. The lessons learned are on nutrition, health, longevity, and self-healing.
Amazon Rating:
5 stars from 6 ratings