Gary J Johnson
ASIN: B09SBL57LC
Publisher: unknown
Pages: 97
In this cookbook, we gathered only the best Air Fryer recipes to help you follow the keto diet!START TO BURN FAT STEP BY STEP WITH THIS FANTASTIC GUIDE!What’s fascinating about the Keto diet is that it can encourage the body to burn fat more rapidly. For many years, scientists have noted that fat is solely responsible for weight gain, and weight gain is associated with multiple illnesses like obesity, Diabetes, and Epilepsy in children.The keto diet transforms how your body metabolizes food into energy. Naturally, your body transforms carbohydrates (imagine pasta and bread) into energy glucose. Eating lots of fat and few carbs bring you in ketosis, a metabolic condition where your body releases fat rather than carbs for fuel.The Air Fryer is an “all-in-one” kitchen appliance that promises to replace a deep fryer, convection oven, and microwave; it also lets you sauté your foods. The Air ...