Publisher: Services LLC
Pages: 58

You are thinking, “If I diet after the first of the year, I can eat what I want now.” This is the mentality of cheating. I’ll eat now and work it off later often turns into, “now I’m too tired to work it off, I’ll do it tomorrow.” Why put off until tomorrow what you can accomplish today? A lot of us have been binge eating this holiday and might have had enough of their weight overshadowing an uplifting New Year ahead filled with millions of possibilities and endeavors. Endeavors you may feel are getting trampled by your weight and also because somewhere in the back of your head you know that you will not be able to keep this New Year’s resolution. We never start, but we remain resolute of the idea of making a resolution for it every year. If this is you, then don’t worry, this book will give you seven strategies to boost that will power and confidence of keeping that resolution in ...
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