Amara Cudney
ASIN: B00KCZM5YW
Publisher: Amazon.com Services LLC
Pages: 219

Forgiveness is a gift we give ourselves. All too often, tempers run short causing anger and frustration to take over. Or, distress can also come from hurt feelings from a misunderstanding or misinterpretation of what was said.. Physiologically, cortisol, the fight or flight hormone, instantly floods our bodies even to the point of making us feel sick as well as ruining our day. Forgiveness From The Heart offers alternatives that empower you and free you from the toxicity that is so awful. I offer this book to you, in its simple form, to help you change how might sometimes react. This book is truly a gift that you can give yourself.
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