Liz Harper
ASIN: B00OHZYBAO
Publisher: Amazon.com Services LLC
Pages: 145

Healthy Popsicles - 60 Dairy Free and Gluten Free Healthy Popsicle RecipesAuthored by Liz Harper, "Healthy Popsicles" Is packed with 60 recipes that have been especially chosen, as they are dairy-free and gluten-free. Not only that they are all low calorie, high nutrient and low in added sugars. All of these recipes are great for a nutritional snack – well, except for the adults only section at the back, but we need to be naughty some of the time! This book contains helpful info on:- How to make popsicles- Choosing popsicle molds to buy- What to do if you don’t have popsicle molds- And 60 Popsicle Recipes with nutritional information.  This Banana, Strawberry and Coconut Water Popsicle has less than 40 Calories!Makes 6Prep time: 10 minutesFreeze time: 6 hours or overnight Ingredients:1 cup coconut water1 banana, peeled and chopped1 cup strawberries, hulled Directions:Blend all ...
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