ASIN: B00P67X21G
Publisher: HTeBooks
Pages: 38

How To Become a Memory Master?Memory decline is a normal and natural part of the aging process. You will experience it whether you like it or not because your brain ages as your body does. Likewise, you will experience some difficulty recalling things at some point because your mental health is closely linked to your emotional and physical health. Needless to say, everyone has his or her own share of ups and downs. A simple case of stress or severe case of depression can both lead to memory decline, albeit usually, only temporarily.The concern here is not really to stop memory decline, but to delay it and alleviate the changes to as mild as possible. Many older people past the age of 80and still have clear memories because they have successfully delayed their mental aging through mental exercises, healthy lifestyle, and optimum support. All of this will be discussed in this eBook.You ...
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