Samantha Clare
ASIN: B0193G48YA
Publisher: Services LLC
Pages: 125

70+ Whole Foods RecipesBONUS Recipes InsideThis book is about finding ways to live a healthier lifestyle by consuming real food – the kind that is rich, whole and unprocessed. You may find it intimidating to start an altogether new lifestyle, but don’t worry. This book is chockfull of healthy, simple, and delicious whole foods recipes for beginners. It will provide you a simplified list of Do’s and Don’ts so you can maximize the results that this diet can offer you. It’s pretty easy really; just abide by the Whole Foods "golden rule" and that is "if you cannot buy it fresh, go frozen."This particular lifestyle gives importance to the food’s nutritional value. It is a low-carb, high protein, low-sugar way of living. If you control your portions, there is a good chance that a considerable amount of weight loss will happen in a matter of weeks. What’s even better is that you don’t have to ...
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