Aspen Sheets
Publisher: Services LLC
Pages: 183

☆★☆ Lose Weight, Lower Your Blood Pressure, and Live Healthy! ☆★☆What is the DASH diet?Are there any variations?What do you get to eat?How easy is this diet to follow?Does this diet conform to accepted dietary guidelines?How does exercise fit in to the DASH diet?If you’re wondering whether or not the DASH diet is right for you, download Dash Diet for Weight Loss: Your Dash Diet Cookbook and Guide to Lose Weight Fast, Lower Blood Pressure, and Live a Healthy Life!. It answers all your questions in a simple, easy-to-understand format and helps you adopt this powerful and healthy lifestyle right away!Read this book for FREE on Kindle Unlimited - Download Now!It’s easy to change your body with the Principles of the DASH Diet:Reduce Your Sodium ConsumptionIncrease Your Magnesium, Potassium, and Fiber IntakeEat Calcium-Rich Foodsand Drink Adequate Quantities of FluidsScroll to the top and ...
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