Jennifer Evans
Publisher: unknown
Pages: 134

The ketogenic diet is the most famous and easy way to feel healthy and lose the weight.There are some proven health benefits of Ketogenic Diet:Triglycerides Tend to go Way DownIncreased Levels of HDL (the "good") CholesterolReduced Blood Sugar and Insulin Levels, With a Major Improvement in Type 2 DiabetesBlood Pressure Tends to go DownKetogenic Diet is Therapeutic For Several Brain DisordersThis book will be your guide to the world of Keto cooking. It contains the recipes for all occasions. Here you can find tasty, delightful, and easy to cook recipes, so there is no any need to come up what to eat for lunch, dinner, or breakfast.You will discover:How to cook various and tasty meals with simple ingredientsRecipes for breakfast, lunch, dinner, snacks, sides and dessertsRecipes for fish, meat & veggiesNutritional value for each recipePrep time, cooking time and number of servings for ...
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