Eric Clark
Publisher: Services LLC
Pages: 42

What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more.It's easier than you think to prepare mouthwatering, nourishing ketogenic meals.Are you ready to rapidly melt away chunks of fat from off your body and keep It off for good?Packed into this delightful little book are amazing ketogenic recipes that you will absolutely adore. That's a whole month of delicious dinners with a choice of different meals every single day!Delicious RecipesThe ScienceYour body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis.Here your body produces ketones created by a breakdown of fats in the liver. Without ...
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