Ryan J. Mathias
ASIN: B0785J6Q59
Publisher: Amazon Digital Services LLC
Pages: 57

The Legendary Mathias Method Strength System—helping to create the world's most elite Strength Athletes!Created by experienced Powerlifter, Strength Coach and Athlete Ryan Mathias, this is the ultimate Workout Plan made for STRENGTH and PERFORMANCE! Use this guide to improve your performance and create the most effective strength workouts of your life!If you truly want to compete at the highest level in sports, Powerlifting, Bodybuilding and LIFE, then you need to train like it!This book teaches you how to build muscle, get stronger, and become more athletic than you ever thought possible! You will learn how to design your own workout specific to your goals and take your training to the next level!Included in this Book: How To Apply The Mathias Method STRENGTH SYSTEM To Your Current Program Step-by-Step Build Your Own Workout Guide Complete Example Training Program Training ...
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