Adele Baker
Publisher: Amazon Digital Services LLC
Pages: 82

Revitalize Your Life, Take Control of Your Weight, and Enjoy Delicious Mediterranean Food.Are you completely fed up and frustrated with feeling unhealthy and unmotivated? Do you want to lose weight or address other serious health concerns? What about more energy and productivity in your daily life as well as youthful skin and a good night’s sleep?A Mediterranean diet could be your life changing, life saving answer! Let A Mediterranean Diet For Beginners help you to better understand what a mediterranean diet entails and how to successfully achieve making the switch.The Mediterranean Diet for Beginners includes:50+ savory recipes with colorful images, guidelines for portion control and nutritional informationSimple breakfast ideas,  amazingly flavorful snacks, chicken, lamb, and even dessert recipesSpecial chapters for seafood, pizza and pasta loversA Comprehensive Overview for ...
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