Madison Miller
Publisher: The Cookbook Publisher
Pages: 100

Following a healthy Mediterranean diet will never be so easy thanks to the slow cooker! You won't even notice you are on a diet!The slow cooker is probably one of the greatest culinary inventions of modern times. It not only allows you the freedom to go about your day without having to worry about preparing a meal; the slow cooking process makes meat more succulent and infuses your meals with bursts of flavor that can be achieved in no other way. Many people associate slow cookers with rich stews and hearty roasts, but they can also prepare food for other diets—and the Mediterranean diet is one that benefits greatly from the use of a slow cooker.The Mediterranean diet is a heart-healthy diet that eliminates added sugars, trans fat, refined grains and oils, processed meat and all highly processed food products, and a slow cooker doesn't require added oils, processed meats or refined ...
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