Anza Goodbar, Derek Loudermilk, Diane Hopkins, Aoife Gaffney, Beth Weinstein, Ian Griffith, Cynthia Moffatt, Monica Devanand, Courtney Marie
ASIN: B08265WRGY
Publisher: The Art of Adventure
Pages: 257
A single great coaching exercise can transform your future. Activate Your Life brings you 30(!!!) exercises from some of the world’s top coaches. It's like having a team of coaches on demand. Here’s what you get: 30 exercises from top coaches that have been refined through years of practice. You will find exercises grouped into five different themes: Life Purpose, Self Care Practices, Emotional Mastery, Success Strategies, Goals and Dreams Examples: FIND YOUR LIFE’S PURPOSE with “Discover your Dharma” (use this to find joy, passion, and purpose in life) (Pg. 24) DEEPEN YOUR INTUITION with the “Meditation Sanctuary” (use this to deepen your meditation practice, stop overthinking, and listen to your inner voice) (Pg. 71) GET UNSTUCK with “Back Burner Potential” (use this to discover what deeper emotions are holding you back from living a full and inspired life) (Pg. 110) BREAK ANY BAD ...