Judy Gambino
Publisher: unknown
Pages: 1269

Would you like to follow a Healthy Lifestyle by eating almost everything you want?Do you want to lose weight fast with a guided, step-by-step 16-week plan and over 1200 recipes that will get you amazing results?If that’s the case, it’s time to consider the Mediterranean Diet!This MEDITERRANEAN diet cookbook offers a simple and sustainable approach to Mediterranean dieting, complete with a step-by-step plan and 16 weeks of delicious meal preps. Find detailed prepping and cooking instructions, ingredient lists, and a clear overview of what makes the Mediterranean diet so effective.This cookbook for beginners will provide you with more then 1200 healthy and tasty recipes that can be made with ingredients commonly found on any supermarket shelves in United States.Here's what you will find inside:Basics of Mediterranean Diet, Even if You are a Beginner. I will walk you through a step by step ...
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